Country music singer Luke Combs recently opened up about his experiencing living with Pure O, a subtype of OCD characterized by intrusive, unwanted thoughts without any visible compulsions.

Written exposure therapy is an accessible way to treat post-traumatic stress disorder with proven results, fewer sessions, ...

It's completely normal to feel anxious or overwhelmed. But how do you know when it's the beginning of an anxiety disorder?

Using daily speech therapy techniques at home, along with professional guidance, can greatly improve a child's social ...

Regain was going to help my therapy-novice boyfriend learn the basics. Our therapist also linked to an outside activity she recommended: a worksheet on taking accountability for our own behaviors ...

It’s going to be fine!”) Many people come to anxiety therapy hoping to get rid of their anxiety — this is incredibly common. However, the problem with this is that we need anxiety to function.

We might not always feel comfortable talking about our emotions, and art allows us to voice our unhappiness and anxiety without expressing them through words. What type of therapy is best for you?