Weatherford Democrat

Trump posts cell phone number of Arkansas Sen. Tom Cotton in fight over daylight saving time

President Donald Trump is urging people to call the personal cellphone number of Republican Sen. Tom Cotton of Arkansas after ...

Women Over 50 Should Lift Heavier, Says Dr. Vonda Wright—Here's Her 4x4 Formula to Age With Strength

If you're wondering how to maintain your strength as you age, Dr. Vonda Wright has a refreshingly simple formula. When asked ...
Daily Mail

Is never changing your looks the key to agelessness? How stars have stopped the hands of time with a 'if it works at 20, it works at 50' approach

In a world of Botox and cosmetic surgery, stars like Jennifer Aniston and Sandra Bullock appear to have let themselves age ...
latestnewsandupdates.com

50% of Italians don’t do enough exercise: which are the most active countries in the world

People spend 86% of their waking hours without moving. This is the disheartening result of ASICS’ “Movement Conservation Report 2026”, ...
News4JAX

Dual UK-Iranian national released on bail over suspected plot against US-run military base

A dual U.K.-Iranian national arrested on suspicion of plotting a terror attack following a security incident at a U.S.-run ...

Doing business with Olive: The sports star, the fitness guru and the minister

E ducational technology entrepreneur Brendan Kavanagh has a knack for persuading current and former sports stars to get ...

Model Shares ‘Inspiring’ Video of Her Body at 61

Paulina Porizkova amazed fans with an intense workout video just over two years after undergoing bilateral hip replacement.

Is doting on grandchildren the ultimate health habit!? A diet technique for 50-something dads to lose weight without strain: 'Grandpa-ing'

Falling apart in front of the grandkids? The sorrows and joys of the dad generation　Hello everyone. Once you pass your ...

The Retirement Plan Your Body Needs: Muscle, Movement & Longevity After 50

Fitness expert Jill Brown of Jill Brown Fitness joins the program to explain why investing in your health may pay bigger dividends than your financial portfolio. Jill breaks down the science of aging ...

Nearly half of women face this workout challenge before they even start

Luckily, there’s an easy fix.

Exercise may help breast cancer patients

While it’s estimated that one in three survivors experience cognitive problems such as difficulty with attention and memory, here's how exercise may be able to help.