Happiness as a skill makes a lot more sense. Instead of it being a win-lose, a skill is something you can apply at any time.

By Quentin Fottrell 'I earn $190,000 a year, but I only have about $130,000 in my 401(k)' Dear Quentin, This is a low-stakes request for feedback on what is a reasonable luxury ex ...

If you’d told me a few years ago that I’d be singing the praises of CBD, I probably would have laughed. Like a lot of people, ...

Justin Bieber and Hailey Bieber are looking more in love than ever.

People can be unkind to themselves in ways they would never be to a friend. I’m sure many of us have found ourselves in that ...

One of the signs your body is rejecting your partner, according to psychology, is having physical reactions other than ...

'I feel like I'm behind on retirement. I spent way too many years financially supporting a toxic parent.' ...

Five years ago this month, COVID-19 was designated as a worldwide pandemic. At Duke, small-group and individual meetings ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury.

If you or someone you know is planning on heading to the beach for spring break, there are some important safety tips to be ...

Looking forward, 72 percent predict that being an ... Therapist Rebecka Parker, MSW, LCSW, offered insights on how people of ...

A challenging brainteaser tests critical thinking with a math problem of finding the missing value: 3 - 3 x 6 + 2 = ?. Solvers have seven seconds to use the BODMAS rule. Frequent practice of such ...