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Classic novels that reveal more with age. Stories that once felt distant now speak to life’s raw truths, regrets, and ...
As part of the Albuquerque Museum show “Abstracting Nature” sculptor Karen Yank will give a talk about her work and her ...
Sawan, the sacred month, arrives in 2025 from July 11 to August 9. Mondays during this period hold special significance. The ...
Here are the 10 books that reshaped how I understand time, love, and meaning, each one quietly profound, heartbreakingly ...
Breathing is at the heart of meditation practice. Start with slow, deep breaths through your nose, filling your lungs to the brim before exhaling slowly through your mouth. Focus on every breath ...
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Parents on MSNHow Meditation Can Bring Calm to Busy Parents and Overstimulated KidsKey Points Is your child having trouble with emotional regulation or processing strong emotions? Meditation might helpDon't expect kids to sit still and quiet through an entire meditation session; ...
Yoga with Kassandra on MSN26d
5-Min Guided Evening Meditation 🌙 Positive Affirmations | Calm Your Mind Before SleepUnwind with this peaceful 5-minute evening meditation 🌙 guided by positive affirmations to help you let go of the day and prepare for rest. Designed to quiet the mind, open the heart, and bring ...
The Iranian-American painter’s remote former hunting lodge in the hamlet of Garrison is a place for contemplation in complex ...
Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.
New York Indian Film Festival | Renuka Shahane's animated short is a mirror to Indian housewives’ most intimate struggles and a quiet meditation on whether their autonomy is ever truly realised.
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