The rue and rosemary bath is an ancient ritual used to ward off bad vibes and protect your energy. Discover its benefits and ...

NPR readers of different belief systems share the poignant rituals that make them feel close to their spirituality. For some, ...

Bad weather appears when you least expect it — suddenly, brilliantly — like a promise from the universe that light always ...

Samantha Ruth Prabhu swears by the Wim Hof Breathing Technique as part of her mindful morning routine. She starts her day ...

Cosmic energy pervades all space in the universe it synchronises the elements bringing order to chaos When we meditate we connect with that cosmic harmony allowing it to flow through us Pratiksha Apur ...

UK’s Broughton Sanctuary is no ordinary estate. This alternative wellness destination is home to sweat lodges, meditation ...

Aspen is poised for a moment of exquisite serenity, and I invite our community to embrace it. On Saturday, March 15, at 4 p.m., the Aspen Art Museum will host a rare Rainbow Body ...

Emily Christensen, founder of Rainbow Raaja, highlights the significance of a network of professionals and comprehensive regulations in providing ...

Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...

Phetla’s choreography resonates deeply with South Africa’s cultural and spiritual heritage, offering a poignant meditation on ... takes inspiration from the energy, exuberance and community ...

Spend time in reflection and silent meditation to align with the divine energy of the temple. The energy will help you maintain focus, discipline, and perseverance in your spiritual and material ...