A recent review of 17 randomized controlled trials casts doubt on the effectiveness of blue light blocking glasses for improving eye health and sleep.
Our love affair with technology can wreck our vision, not to mention our sleep, thanks to blue light. “The problem is that, with technology, we are being overexposed to blue light,” said ...
Feast your eyes on these chic blue light glasses made of plant-based and recycled materials. Be safe and stylish while you ...
For college students, sticking to a sleep schedule is a challenge — and even more so when you add bipolar disorder to the mix ...