Feeling anxious during storms? 🌩️ Check out these top 10 tips from meteorologists that can help you stay calm and prepared.

For Pennsylvania residents seeking a stress-free day trip, Ephrata represents the perfect escape – close enough to reach ...

Here are the best tips about hot tubbing while stoned. Enthusiasts are discovering how a little THC or CBD can take their hot ...

CBD has become a go-to option for calming anxious pups. Its interaction with the endocannabinoid system (ECS) may help reduce ...

Carrying the weight of stress can be exhausting, but a natural solution awaits. CBD may help regulate the central nervous ...

Below are a variety of effective techniques that support real, restorative relaxation, helping you tap into calm no matter ...

The latest episode of Prescription for Life is out on WKYC+, and while you're soaking up the summer sun we have a few reminders how not to get burned by the heat.

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

Curious if tea can help calm anxiety? Try one of these options to fill your cup and boost your mood.

But the good news? There are plenty of simple, practical ways to keep anxiety at bay and bring a little more calm into your life. Here’s a light-hearted guide to staving off anxiety with some easy, ...

Meditation for Emotional Balance: Techniques to Control Anxiety and Stress While the meditation helps in relaxing your mind and soul, it is equally important to believe in the power of positivity.