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The latest episode of Prescription for Life is out on WKYC+, and while you're soaking up the summer sun we have a few reminders how not to get burned by the heat.

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Curious if tea can help calm anxiety? Try one of these options to fill your cup and boost your mood.

Meditation for Emotional Balance: Techniques to Control Anxiety and Stress While the meditation helps in relaxing your mind and soul, it is equally important to believe in the power of positivity.