Harvard-affiliated researchers have validated Sadhguru's Samyama Sadhana meditation, revealing its potential to reverse brain ...

A new Harvard-led study shows that Sadhguru's Samyama meditation can reverse brain aging by nearly six years. It also boosts ...

Welcome back to Day 3 of our 90-day journey! Today, we finally witnessed a beautiful sunrise for the first time in 3 months, and it felt AMAZING! 🌤️✨ We successfully completed our full morning ...

Can ancient yogic silence make your brain younger? New research by scientists from Harvard-affiliated institutions suggests it just might.

Commenting on the findings, Sadhguru said, It is wonderful that modern science is able to identify and measure the impact of ...

In a groundbreaking discovery, researchers from Massachusetts General Hospital and Beth Israel Deaconess Medical Center—both ...

Here are a few meditation secrets from Sadhguru that truly work. Check how to calm your mind, manage thoughts, and unlock ...

Yes that is true... The power of squatting in Yoga According to Sadhguru, Yoga is a simple, yet powerful yoga practice that can boost brain power. According to him, squatting exercises the spine ...