The 7 Best Extra-Firm Mattresses That Promote Better Spinal Alignment
An extra-firm mattress makes a difference in your alignment and sleep quality. Our picks for the best extra-firm mattresses include Plank Firm, Titan Plus and others.
Study shows tirzepatide improves biomarkers in overweight, obese adults with type 1 diabetes
In a study in the journal Diabetes Technology & Therapeutics (DTT), investigators evaluated biomarkers for cardiovascular ...
Omega-3s are great for your health—but supplements may not be
Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...