Roman Emperor Marcus Aurelius wrestled with these same struggles, jotting down his thoughts in what became Meditations.

Do short story adaptations make better films than novel adaptations? Ahead of the release of a new film of Stephen King’s The Monkey, we look at 10 of the best.

Is materialism stealing your joy? This post explores the science of desire and offers paths to a more fulfilling life.

Meditation can significantly improve both physical and emotional health. Techniques like Kapalbhati, mindful breathing, and ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, ...

Coltrane, a jazz virtuoso who devoted much of her life to a spiritual journey, is a beacon for today’s artists. An exhibition ...

Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to ...

In line with my last article, I would like to suggest some ways to make use of the little breaks we get throughout the day.

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Imagine living in a Nazi prison camp and suddenly being transported to a beautiful castle, even if only for a short time. The ...

How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...

The New Bedford Film Festival will announce its 2025 film selections at the February AHA! event. NEW BEDFORD — After a momentous year commemorating its 25th anniversary, AHA! New Bedford is ready to ...