SYNTHESISING MANAGEMENT THEORY WITH PRACTICE – PART 8 It was a selection by chance. I had barely completed my first year at ...

Here’s why the Scandinavian sleep method might help dispel bedtime tension, and help you and your partner sleep more ...

Many smart beds, including the Eight Sleep Pod 4 Ultra (the upgraded version of the Pod 4) and Tempur-Pedic Tempur-Ergo smart ...

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

Gem Specialty Health, Inc. (GEM HEALTH), the nationwide virtual specialty care company transforming sleep care, announced today that it has partnered with Sleep Number Corporation (Nasdaq: SNBR ...

Fact checked by Nick Blackmer New research found that every hour of screen time in bed is linked to 24 fewer minutes of sleep ...

We've finally reached the time of year when we can retire our winter textiles to refresh our homes for the warmer months, and ...

Bloomberg’s Mark Gurman reported a couple of days ago on what he described as “Apple’s biggest push into health ...

Naps are a great way to combat tiredness and restore energy levels, especially after a night of lost sleep. Sometimes, nothing feels better than than a cat nap in the afternoon — but an ill ...

Can shining a red light on your skin improve your sleep, heal your muscles, and make you look younger? Red light therapy (RLT), once confined to medical clinics and elite sports facilities, is now ...

Sleep is a vital, but often overlooked, part of our physical, mental and psychological health. Recent studies have shown that even getting an hour less could increase your risk of severe ...