We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

The clinical psychologist and sleep medicine expert revealed how the free tool can help you get a better night's sleep ...

Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

Want 15% off at Adore Beauty? Sign up to the latest news at Marie Claire. Delivering a big impact on both the look of your space and your sleep quality, there are few things as important as your ...

Our editor who often experiences anxiety before bed reports that this oil always helps her feel sleepy and get to sleep when she’s having trouble quieting anxious thoughts. It contains a high ...

We visited the 3Z factory in Arizona and got a behind-the-scenes look at the secret foam-pouring process for beds. Here's what ... is a wellness editor and holds Sleep Science Coach and Stress ...

An expert has revealed five healthy foods that could help improve your sleep if consumed before bedtime. Having issues with your sleep is not uncommon with the NHS reporting that around one in ...

I quite like to go to bed late and wake up late. So I’m thinking ahead in terms of what’s best for me with my sleep timing, my circadian timing, how can I try and arrange my schedule to ...

Adam is a health writer, certified holistic nutritionist, and 100% plant-based athlete. In addition to Eat This, ...