Getting a good night's sleep might feel more like a dream than a reality for many people, but experts at Consumer Reports ...

His tendency to replay the night’s events — and his irregular work hours — often made it tricky for him to fall asleep. Over ...

It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep psychologist shares tips.

And while melatonin might be a good option for people who work night shifts or are jetlagged, taking more than your body ...