If someone were to have wandered around the McCalla School at 6:45 p.m. on Wednesday, they might have been a bit concerned by ...

Recommended by Dr Harpal Bains medical director at Harpal Clinic. WHAT IS IT? A technique designed in the 1980s to teach members of the US military to fall asleep in difficult situations (like the ...

A two-year progress report on San Luis Obispo County's first meditation pod, originally meant to reduce stressors for its jail diversion population, revealed the ...

This article will focus on the new wellness programming and events that are being rolled out at The Saint this week. With a focus on holistic well-being, the new programming includes immersive sound ...

Sound healing is an ancient practice that utilizes frequencies to calm the nervous system and restore balance to the body and ...

Ahead of World Sleep Day 2025, the report highlights how bedtime habits like avoiding screens, meditation, and listening to ...

Research reveals how specific sound frequencies can affect you, with promising applications for pain management, stress ...

Meditation Relax Music Channel presents Relaxing Music Video with calming rain and healing Music for meditation, deep sleep, music therapy. This relaxing composition can be used as Deep Meditation ...

Meditation Relax Music Presents Peaceful Relaxing Music with Soft Rain Sounds. This is ideal for sleeping without any nasty ...

A Buddhist monk was declared the world's happiest man after taking part in a 12-year brain study led by a neuroscientist from ...

Discover the top weekend events in UAE from March 7-9, including guided meditation, Michelin dining, and International ...