We often think of longevity as something earned through intense workouts, elite diets, or perfectly optimized routines. But ...

Millions of retirees will receive a 2.8% COLA increase in 2026, lifting the average monthly Social Security check to about $2 ...

A recent study examining the effects of Tai Chi on body composition found that the exercise can boost lean muscle in just 12 ...

The Missouri Department of Health and Senior Services (DHSS) has selected Abbott Laboratories for its new WIC infant-formula contract, a cost-saving agreement that helps the program stretch food ...

The highly modified asphalt used on I-96 offers longer pavement life but costs more and presents logistical challenges.

“When combined with slow, mindful breathing, [seated] practices can improve joint health, posture, and overall ease of ...

Interfaith Family Services, a Dallas nonprofit offering housing, financial support and childcare, is stepping in to help by ...

Plan the ultimate Australian foodie trip: explore Margaret River wines, Melbourne's cuisine, and Tasmania's fresh oysters.

Counting on your annual inflation "raise" in Social Security benefits to help cover your rising expenses in 2026? You may ...

California’s first solar-over-canal project goes online with the commissioning of the narrow and wide span arrays in the Turlock Irrigation District, bringing to life the ultimate “why didn’t I think ...

Debbie was eligible to claim Social Security benefits once she turned 62, but claiming her benefits at 65 gives her a larger ...

A 2023 study suggests regular stretching may support mobility, prevent injury, and improve cardiovascular health.