NPR readers of different belief systems share the poignant rituals that make them feel close to their spirituality. For some, ...

Specifically, iOS 18.4 introduces an ambient music feature to the Control Center that lets you play tunes in the background.

If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

You don't need a pricey subscription to stream your favorite music. These tested and recommended services let you stream your favorite tunes without spending a dime. My career has taken me through ...

Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...

TAMPIN has the distinction of being one of the most unique towns in the country as it straddles the boundaries of two states; Negri Sembilan and Malacca. For locals on both sides of the border ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The way we consume music today is dominated by wireless streaming. Over 88 per cent of the way we ...

KUALA TERENGGANU: Police have destroyed a hand grenade found at Tampin Beach, Kemasik in the Kemaman district. Kemaman district police chief Supt Mohd Razi Rosli said authorities received a call ...

Here’s how it works. Spotify is the biggest music streaming service in the world. It's got an enormous collection of tracks to listen to, a growing audiobook library, and some of the best music ...

Take a deep breath and get ready for a calming meditation, presented by Activia. Designed to settle you from the inside out, this episode of PS Fit will allow you to practice slowing down and ...

Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you're sensing, thinking, and feeling in the present moment. The first recorded evidence for this, found in ...