Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

Board-Certified Functional Health Coach Anu Simh recently joined Gayle Guyardo, host of the globally syndicated health and ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Tiba Tempeh has secured over £1.1m in investment, and has seen its retail sales value surge by 736% over the last year.

A fast growing plant-based superfoods company is set for further expansion in the UK and overseas after sealing a £1m ...

This recipe from “Eat Better, Sleep Better” was developed by Marie-Pierre St-Onge, the director of Columbia University’s ...

The Boulder Farmers Market will take place every Saturday starting April 5 from 8 a.m.-2 p.m., and every Wednesday starting ...

Tofu, tempeh, and seitan are popular meat-free choices, each with its own range of benefits and uses. But which of the three ...

A newly published study from the Journal of Food Science suggests that eating fermented foods could improve your sleep. By ...