Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

A man who was hit on the head with a section of ceiling at a Cape Breton Regional Housing Authority unit has been awarded ...

What is contortion, and what happens when a fitness writer tries it for the first time to build extreme flexibility and ...

How to avoid back pain while working on laptop. Simple strategies to avoid back pain and effective exercises to relieve lower ...

Glossier You was the anti-floral fragrance. With its new launch, Fleur, the brand asks: How do flowers fit into the Glossier ...

Sajid Khan joked about the Saif Ali Khan stabbing case and took a dig at actresses opting for plastic surgery to conceal their age and enhance their features.

If squats are challenging because of ankle mobility, focus on that rather than hamstrings. If overhead pressing hurts because ...

Globus Medical currently awaits a strong cadence of product launches throughout the Musculoskeletal portfolio in the coming months of 2025.

If you’re guilty of hunched-over texting and get the occasional neck and back pain from hard-to-break sleeping habits, we might’ve found a miracle product that may work for you. This back-stretching ...

amc.uva.nl An 11-year-old high-level competitive female gymnast presented with back pain. Approximately 10 months earlier, she experienced acute pain in the (thoracic-lumbar) mid-spine during a ...