YouTube on MSN

10-min morning meditation for a clear daily intention

A simple 10 minute morning meditation sets the tone for the day with a guided intention practice focused on the body, mind, ...
Will John on MSN

Get focused before your game with this 10-minute meditation

Getting mentally prepared before a game can help create a calm and focused mindset. This 10-minute guided meditation provides a simple moment to slow down, settle your thoughts, and prepare for the ...