Nowadays, chiller, low-impact activities, like walking, are having a moment, and for good reason. It doesn’t just feel good to get your steps in—walking also has legit health benefits and can ...

You may, like me, have long been wondering if it’s worth investing in a walking pad to use at home ... If money is no object, I’m googly-eyed over the Nordic Track T treadmill, which offers speeds up ...

The walking workout is suitable for all levels of fitness and can be done indoors or outside, if you have somewhere you’re ...

And it motivates me.” Stop by any Duke Run/Walk Club gathering during the twice-yearly, 12-week programs, and you’ll see the couple walking the East Campus loop. They have attended in-person group ...

40 freshmen — 18 women and 22 men — will be participating in the 2025 DI indoor track and field championships. Here’s a look at some of the top freshmen to keep on your radar. Arkansas ...

Here's some exciting news: The city of Chicago just announced intentions to build out 10 blocks of public space under the newly revamped "L" tracks in ... dog parks and a walking path—but ...

But when you’re walking or warming up, you should stay in the outer lanes. On a track, usually everyone runs counter-clockwise (turning left). That's standard for competition, anyway.