The Healthy @Reader's Digest on MSN9h
13 Easy Ways to Break Your Sugar Addiction
Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...
Serving sizes are meaningless when it comes to potato chips. I don't stop eating when I get through one ounce. I stop eating ...
Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...
Scott Harvey, the CEO of Jones Soda, pointed to a projection that the zero-sugar beverage market will more than double in size by 2030, according to Fairfield Market Research. “We fully expect all of ...
Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...