While an occasional slushie won’t cause harm frequent consumption can lead to a variety of health concerns Read ahead to know ...

IT’S a Wednesday evening and your partner suggests a takeaway from your favourite pizzeria up the road and a film in bed. ...

Focusing on only calories can lead to unhealthy habits, such as taking attention away from overall nutrition. If you are ...

Meghan Markle dished on Prince Harry’s unhealthy eating habits while hosting ... “Well, I have a family, a husband who, no matter what meal is being put in front of him, before he tastes ...

Focusing on only calories can lead to unhealthy habits ... You will soon discover that you actually desire more meals with veggies/fruits. We all must realize that as we age we should make ...

or skipping meals and snacks has the opposite effect on your body. It does not promote weight loss, but weight gain in most cases. While it is always good to mingle around with people as it keeps you ...

Opinion: Nutrition education alone won’t solve the problem. Healthy food is on average twice as expensive per calorie than ...

“Many people who lack self-compassion or are hard on themselves inadvertently teach kids to be critical and harsh with ...

Sherbet, a traditional Turkish drink dating back to the Ottoman era, has long been a symbol of hospitality, health and ...

Confident solo eaters have perfected the ability to observe their surroundings without feeling out of place. Whether it’s ...

It’s not exactly tied to Lent, which begins last Wednesday, but the spirit behind the Men’s Cleanse Life Group at Lamb of God ...

Social media is alight with people who are sharing their experience of constant internal chatter about food. This so-called ...