Vitamins are organic molecules that help the body in its growth, functioning and metabolism. The body needs 13 essential vitamins for all its functions, which cannot be made adequately by the body, ...

With festive celebrations going on in full swing, the pursuit of glowing skin and renewed energy is driving interest in ...

My symptoms started in my late twenties, around 2015, when I suddenly became completely exhausted. I just put it down to ...

The body can produce vitamin D when the skin is exposed to sunlight. Vitamin D can also be obtained through certain foods and ...

Vitamin D deficiency has long been associated with a higher risk of dementia, though that link doesn't necessarily prove that ...

Sunlight is not a medicine where 'more is better'. Its benefits and risks depend on time of day, latitude, season, skin ...

Vitamin D Deficiency: Studies suggest that 80% of Indians suffer from Vitamin D deficiency even though we belong to a ...

Many people might suspect osteoporosis if they experience repeated fractures or pain in their bones and joints every time ...

Dr Rajeev Sharma, Vice President, Medical Affairs, Tata 1mg, explains that a huge majority of the Indian population is ...

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Eating egg yolks and fish can ...

Vitamin B12 is an important nutrient for producing red blood cells and maintaining nerve and brain function. In particular, ...