Udita Agarwal shares her inspiring 30-kilo weight loss journey in just 8 months—without hitting the gym—by following a sustainable and effective diet plan.

I cringe when I see people doing the buccal fat removal surgery,” says one A-list esthetician. Here’s what you can do instead ...

Pollet and several other speakers addressed the topic of formulating food and beverages for women during presentations at ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

When best friends AnnaLee Canario and Dacia Benjamin started taking weight loss drugs together they thought it would be an ...

"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," ...

Weight loss is a journey of making the right choices, from diet to work out to lifestyle. However, with the millions of weight loss trends floating on the Internet, it gets increasingly confusing ...

USC women’s basketball head coach Lindsay Gottlieb praised Watkins’ mentality, highlighting her competitive nature and work ethic. “She’s 19 years old. Her talent is off the charts ...

Alexa Grasso is the No.1 ranked fighter in the UFC women's flyweight division. Q. What is the UFC Women's Flyweight Weight Limit ... Alex Pereira’s UFC 313 loss "You should focus more ...

Tips for achieving safe and effective weight loss include aiming to lose 1 to 2 pounds a week, keeping healthy snacks at hand, staying hydrated, and avoiding processed foods. Diet drugs and other ...

Why do women put on weight in their 40s? This is the million dollar question and one that Peacock gives a tough love answer to her clients. “They are mainly putting on weight because of their ...