Calm your anxious thoughts, relax your body and settle in for a better night of sleep with our editors' favorite sleep hacks ...

Here's the volume level you really should set, according to experts. (Spoiler: It's quieter than you think, especially for babies.) ...

Snooz Breez Smart Bedroom Fan and White Noise Machine Get undisturbed sleep with this high-tech bedroom fan with sound machine from Tuft &ampamp; Needle during Sleep Week 2025. $200 at Tuft ...

Listen to CBeebies Radio on BBC Sounds every day from 7pm for more sleepy sounds and stories for bedtime.

But first: What do these white noise devices actually do? “The key feature of the sound devices is the constant sound in contrast to changing sounds like with music, radio and television ...

Findings aren't 100% conclusive, but there is positive research to back the possible sleep-promoting benefits of white noise. A 2017 study found that broadband sound (aka white noise ...

Consumer Reports just evaluated four popular white noise machines for sound quality, ease of use and functionality. Here's what they look and sound like.