For the second year, Luna and Ha Wellness Studio partnered with the City of Lock Haven to offer “Yoga in the Park.” This series invites anyone to join a free outdoor yoga class while accepting ...

Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, sidestepping inclement weather, and saving money on memberships—on your own schedule. And ...

Even though the Katy Perry song came out in 2010, I really do feel like she was talking about these now super popular ...

SHOPPING: The Amazon Kindle Scribe is a gorgeous digital notebook boasting a glare-free screen, making it ideal for reading, sketching, note-taking, writing, and so much more. Enter GIFT15 at ...