Donna Taylor has been the Higley football team's yoga instructor. She will coach the girls golf team at the school this fall ...

In Park City, Utah, mindfulness shapes every experience—from unplugging outdoors to locally sourced meals, and supporting conservation.

Emily's transformation reflects a broader cultural shift that investors are betting billions on. She now attends social sauna ...

Pupils have been spending time with puppies on campus in a bid to shift their minds away from their exams and focus on building their emotional strength. Ellen Llewellyn, director ...

Laughter exercises are a simple yet effective way to boost daily wellness. These exercises can be practiced by anyone, ...