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Beat stress and become more zen with these soothing instrumental zen songs: enjoy a powerful meditation or yoga practice for your mind and body with this zen music in the background for a deep relief.

In the Christian-majority Houston metro, Buddhists only make up about 2 percent of the population, according to data from the ...

The psychiatrist Mark Epstein shares his insights about the mind after decades of working with patients and practicing Buddhism.

As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto ...

Sound Bath Meditation Room at Nohga Hotel Kiyomizu Kyoto Nohga Hotel Kiyomizu Kyoto Meditation Experience at Nohga Hotel Kiyo ...

In Japanese culture, Zen principles influence the cleaning process. I tried the method, focusing on appreciating my ...

Matthieu Ricard is known as the “ world’s happiest man .” When he lay down in an MRI scanner so scientists could look at his ...

After years of listening to and giving dharma talks relating to Buddhist philosophy, David Wuchina, of Connoquenessing, ...

New Book Delves Into Modern Versions, Stemming From Ancient Forms Of Meditation. McMahan is the author of The Making of Buddhist.

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