Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

More doctors are looking out for the condition. But that’s not enough to explain the increase in the nation’s overall ...

👋 Welcome to 5 Things PM! If you want to lower your blood pressure, just five more minutes of exercise could do the trick. A ...

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Just a few minutes a day could make a big difference in your blood pressure, according to a new study published in ...

Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine's ...

Walking is a type of hypertension workout to lower blood pressure. This article encourages you to walk longer and faster to ...

New research suggests that adding even small amounts of physical activity, like walking uphill or climbing stairs, can help ...

Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...