A native of the Democratic Republic of the Congo, Nathan Kapongo's first exposure to football was as a High sophomore.

From how to update Apple Watch software, to how to turn off Apple Watch notifications, to how to change the font size on Apple Watch, to how to make your Apple Watch battery life last longer ...

This week, the third-ranked Redmond Panthers have been preparing for 14th-ranked Canby. The Panthers finished second in league play and went 19-6 overall this season. Head Coach Reagan Gilbertson ...

CHARLOTTE, NORTH CAROLINA – NOVEMBER 05: A detail view of a Carolina Panthers helmet before the game between the Indianapolis Colts and Carolina Panthers at Bank of America Stadium on November ...

REDMOND, Ore. (KTVZ) -- A season ago, the Redmond Panthers won the IMC title, secured two playoff victories, and finished fifth overall. Fast-forward to now, and the Panthers have dominated ...

The Carolina Panthers’ defense is in the midst of a rebuild, but adding experienced veterans could provide immediate improvement. One player who could be a perfect fit? Super Bowl champion ...

The NFL Combine is in the rearview mirror, and the Carolina Panthers are zeroing in on their options for the 8th overall pick in the 2025 Draft. The Panthers have been linked to Jalon Walker from ...

With the Carolina Panthers gearing up for a crucial offseason, all eyes are on their approach to free agency. With a cap that’s not exactly flush with cash, the Panthers are likely to focus ...

The Carolina Panthers had the worst defense in NFL history from a statistical standpoint this past season, so they obviously have a whole lot of work to do in the coming months. The Panthers are ...

It's no secret that the Carolina Panthers had a terrible defense in 2024. The unit finished dead-last in total yards and rushing yards allowed, and 23rd in passing yards given up per game.