Many of us crack our necks to relieve some tension without thinking twice about it — but is that actually harmful to us?

(NEXSTAR) — It’s nearly fall, which means it’s nearly time for the majority of the U.S. to switch their clocks back an hour as daylight saving time comes to an end. You’ll gain an hour of sleep for ...

Fall is coming soon, and daylight saving time is set to end. Days will get shorter after clocks fall back. Will Congress keep us on DST? What we know ...