A study of adolescent girls in Australia found that 62% experienced cyberbullying related to their appearance. Girls teased ...

The “Ghost” actress previously opened up about her unhealthy exercise “obsession” and disordered eating habits in her 2019 ...

EUGENE — Dan Lanning understands that, in a long college football season, you have to mix it up. It is the driving force ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and well-being – dubbed the 90-30-50 method.

Diet guru spoke about the benefits of this 'nutritional powerhouse' food, which is filled with essential vitamins and can ...

During festivals of feasting, the prospect of weight gain can lead some to skip meals or embark on a cleanse to make up for ...

Like dieting with pills: no pain, no exercising, no cutting back on sweets. You could have it all. Easy-peasy. But I long ago ...

Bodybuilding legend Jay Cutler broke down winter bulking and how to add lean muscle mass without becoming overweight.

Looksmaxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...