Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.
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Adolescents who meet the recommended guidelines of nine to 11 hours of sleep per day were shown to have a significantly lower risk of hypertension, according to a study.
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Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11 percent, a new study shows.
A brisk walk or even housecleaning might help folks at risk lower their odds for the dangerous heart arrhythmia known ...
Wearables like the Garmin and Fitbit devices allow athletes to monitor heart rate, hydration, and even recovery time. These ...
Adolescents who meet the recommended guidelines of 9 to 11 hours of sleep per day were shown to have a significantly lower ...
Unlike many other e-readers, the Boox Palma runs on Android 11 and comes with the Google Play Store built-in, so you can read ...