Sourdough for science? Researchers are analyzing live cultures from bread starters to develop healthier, plant-based ...

Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

Berberine is a powder made from different plants. It has many benefits, including improving blood sugar levels, reducing ...

He said: “The study found that consuming two or more servings of yoghurt per week was associated with a lower risk of a ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

A new study shows that daily probiotics can significantly reduce negative emotions such as anxiety, stress, and fatigue in ...

Bobi, a male Rafeiro do Alentejo dog from Portugal, never touched the stuff and also lived (almost) forever. Once believed to be the world’s oldest dog, Bobi, along with his healthy gut, reportedly ...

Discover 10 nutrient-packed foods—like salmon, avocado, and Greek yogurt—that promote clear skin and a happy gut. Boost your ...

As the Trump administration continues to gut federal health agencies, several professional health and advocacy groups ar | ...

For those of us who consume too much processed food in our diet, which are often low in fiber or lacking fiber entirely, ...

A rise in plant-based and trendy diets means new interest in fiber supplements. From psyllium husk to inulin, ‘WH’ breaks down the fiber renaissance.

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...