No one since the Beatles has done more to raise TM's pop-cultural profile than the director, who died in January and leaves ...

Raveena unveiled the deluxe edition of her album "Where the Butterflies Go in the Rain (Deluxe)" on February 28, featuring ...

While beginners are often instructed to use the breath as an anchor, that narrow focus can feel constricting or tedious for ...

Our stable of brands has evolved and grown over the past 14 years – today we are a market-leading education publisher which produces monthly publications, websites, events and other targeted ...

Suddenly, our mind is on another planet, and focus is nowhere to be found. But when the pile of tasks is only getting higher and higher, what’s the solution to getting ourselves back on track? Like ...

Answers sometimes come from inside when the mind is quiet. Taking time to reflect helps in getting clarity and purpose in life.

Meditation doesn’t have to be too much complicated. These simple techniques can make a huge difference in reducing a lot of exam stress and improving focus. The best part? They only take a few ...

Scroll down for a transcription of this episode. Experience the physical sensations of love through this guided meditation that nurtures connection, relaxation, and emotional awareness. This episode ...

Music has long been recognized for its ability to influence emotions and cognitive function. But for individuals with attention-deficit/hyperactivity disorder (ADHD ...

The goal of the study was to prove if music advertised as focus and concentration aids on streaming platforms actually does aid in focus and concentration. 200 participants engaged in a “flanker ...