No one since the Beatles has done more to raise TM's pop-cultural profile than the director, who died in January and leaves ...

Raveena unveiled the deluxe edition of her album "Where the Butterflies Go in the Rain (Deluxe)" on February 28, featuring ...

Meditation is all about focus and finding your calm. And, essential oils can be game-changers when it comes to enhancing concentration during meditation. Rosemary oil is well-known for its ...

We’ve all heard a bajillion times that meditation is good for us. But if you have ADHD, the whole thing can seem, well, ...

Auroville celebrated its 57th birth anniversary with bonfire meditation at the Amphitheatre, Matrimandir, in the wee hours of Friday. Aurovilians and visitors gathered to experience inner silence ...

Actor Param Singh finds profound peace and transformation through meditation, particularly by chanting 'Om Namah Shivaya' and focusing on Lord Shiva's presence. He credits this practice for ...

Our brand has evolved and grown over the past 11 years – today we are a market leading healthcare publisher who produce monthly publications, websites, events and other targeted information, ...

Our stable of brands has evolved and grown over the past 14 years – today we are a market-leading education publisher which produces monthly publications, websites, events and other targeted ...

Suddenly, our mind is on another planet, and focus is nowhere to be found. But when the pile of tasks is only getting higher and higher, what’s the solution to getting ourselves back on track? Like ...

Answers sometimes come from inside when the mind is quiet. Taking time to reflect helps in getting clarity and purpose in life.

Meditation doesn’t have to be too much complicated. These simple techniques can make a huge difference in reducing a lot of exam stress and improving focus. The best part? They only take a few ...