The session featured experts in nutrition and wellness, including author and macrobiotic nutritionist Shonali Sabherwal, nutritionist and wellness expert Rujuta Diwekar, and health and nutrition ...

Adequate sleep, eating home-cooked food and avoiding binge eating to counter stress during exams were among the mantras for ...

Rujuta Diwekar emphasized the importance of variety in one's diet, saying, "As we have different subjects in school, we should have variety in our diet. There are a few food items that are good ...

The eighth edition of Prime Minister Modi's Pariksha Pe Charcha emphasized the role of nutrition and sleep in exam ...

The Friday episode of Prime Minister Narendra Modi's eighth edition of 'Pariksha Pe Charcha' focused on the importance of ...

Prime Minister Narendra Modi's 'Pariksha Pe Charcha' highlighted the significance of healthy eating to manage exam stress.

The Bollywood diva Deepika Padukone reflected on her school days and shared insights on managing academic stress.

Deepika Padukone got trolled for her recent ramp walk for a high-end jewellery event. Here's what netizens said about her ...

To live a stress-free life, she recommended adequate sleep, fresh air, and reaching out for help. “Sleep is a superpower.