Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

"Our results support the claim that screen time generally doesn't impair children's cognitive abilities, and that playing ...

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of ...

Expert tips on the right amount of screen time for children to avoid negative effects on their health and development.

At Parent Night, attendees will walk away with resources and guidance to help progressively introducing technology to their ...

In today’s digitally driven world, the average person spends a significant portion of their day looking at screens—phones, ...

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...

Researchers are debating the strength of evidence connecting technology to surging rates of adolescent mental illness. But ...

The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...