Fitness coach Jeff Cavaliere broke down the key differences in training when pursuing more muscle growth or overall strength.

Electrolyte-enriched beverages are one of the hottest segments in the fitness space right now. You might see your favorite ...

Former four-time Men's Physique Olympia Jeremy Buendia detailed his 4,616-calorie full day of eating for his final Mr.

Men's Open bodybuilding veteran Branch Warren explained how to perform free weight squats and why they are so important in ...

Russel Orhii has reached a new bench press peak, setting a new All-Time Personal Record of 215 kilograms (474 pounds) in ...

Bodybuilding star Rich Gaspari discussed the frontrunners headed to the 2025 Mr. Olympia and sees Samson Dauda as the favorite to win.

Transform your walk into a full-body workout with the Walk & Tone Summer Program. Sculpt muscles, boost cardio, and thrive ...

Former two-time Figure Olympia champion Erin Stern recently broke down two barbell complex finishers she uses for fat loss and endurance.

Legion Sports Fest Pro in Reno crowned six champions, including Tonio Burton and Andrei Deiu. Each winner earned a qualification to the 2025 Olympia set for October in Las Vegas.

Get summer-ready with this 6-week core plan—three weekly sessions targeting your entire midsection. Real abs, real results, ...

Podcast host Joe Rogan discussed whether or not you can get big without steroids and opened up about his opinion on bodybuilding.

Bodybuilding legend and former six-time Mr. Olympia Dorian Yates shared a useful stretch technique he implements on leg days.