When a partner lives with borderline personality disorder, your relationship may, at times, feel like a love-hate cycle. Learning about the condition can help you cope. A BPD relationship cycle often ...

Incongruent affect describes a person when their verbally expressed emotions do not match their physical expressions. For example, someone may appear joyful while speaking of a gut-wrenching situation ...

Social awkwardness is when you feel uncomfortable and out of place in social situations. It feels unpleasant, but being socially awkward has some benefits, too. Social situations, especially when ...

A cheating spouse can blindside you, leaving questions for the future of your relationship. Knowing the signs of a cheating partner can help prevent feeling blindsided and allow you to recognize when ...

Engaging in brain exercises, such as completing a sudoku puzzle, enhances cognitive abilities, boosts memory, and promotes overall mental well-being. We all experience mental fog occasionally, but ...

PDA in autism refers to pervasive resistance toward everyday demands. While this behavior can come across as defiant, it has more to do with feelings of anxiety and overwhelm. Autism spectrum disorder ...

Emotional eating is a coping mechanism some people use to deal with unwanted feelings. It’s not a formal eating disorder, but healthy strategies are available to help you cope. Relationship conflicts, ...

If you’re coping with grief, counseling can help you to process the feelings of shock, pain, and anger that can accompany bereavement. Grief is one of the few truly universal human experiences.

Maybe you’ve heard someone described as “a natural leader” before — but that doesn’t mean that all great leaders are born and not made. Leaders are often highly intentional when it comes to their ...

Word salad is a type of dysfunctional language, sometimes seen in those with schizophrenia, consisting of an odd mix of seemingly random words and phrases. Schizophrenia is a complex psychiatric ...

Grief is a natural response to losing something you value, but there are many circumstances of loss beyond the death of a loved one, and therefore, many different types of grief. When something is ...

Sound sensitivity is a common type of sensory sensitivity in autism. It can be uncomfortable and lead to sensory overload. Sound sensitivity — also known as hyperacusis — is common in autistic people.