“Fart walks” are fairly short, low-intensity walks after meals with the goal to release gas and help food move through your gastrointestinal (GI) tract and lessen symptoms such as bloating, reflux, ...

I tested the Therabody JetBoots Pro Plus for more than a year to see if they made a difference for recovery. Compression ...

Our articles editor plans to start a conversation about politics at the Thanksgiving dinner table—specifically, the ...

A performance psychologist shares why structuring planned downtime into your routine can help reduce anxiety, guilt and get ...

An elderly woman who recently became stranded while mushroom hunting raises an important question: Are foragers, especially those seeking prized fungi, at a higher risk of getting lost than other ...

Pulitzer Prize-winning journalist Paul Salopek has spent the last 13 years walking from Africa to the southern tip of South America ...

Activity opens travelers up; culture fills them up. By pairing the two, a bike ride becomes a look into local life, and a ...

Authorities say a young boy called 911 just before 7 P.M. to report that he and three other hikers had been lost for about ...

A recent tragedy in Colorado wasn't an anomaly. From drowning in quarries to stumbling into open pits, hundreds have died in ...

Our annual celebration of outdoor culture and community is coming back to Denver in 2026 with more days and a new name ...

For more solitude in the alpine, try a snowshoe tour with Wasatch Mountain Guides —you might see wildlife, and you’ll ...

Instead, the new guidelines advocate using the “reps in reserve” (RIR) approach, which is based on how many more reps you ...