Counting calories is not enough to shed pounds tweaking your diet is necessary for optimal results. With two changes, you can lose almost 13% of your total weight. Different diets target different ...

Maintaining a healthy lifestyle, including exercise and diet, can be crucial to your quality of life. However, a woman who lived beyond 90 suggested that her food and habit choices didn’t negatively ...

3 reasons you are suffering from premature hair graying Gray hair in your 20s and early 30s can be trendy at best and at worst, a concern that shouldn’t be overlooked. Whether you like it or not, the ...

“Go through each room and wave the sage so it clears the air. Think of it like sweeping, you sweep the entire room and move it all to one point,” she told me. “Then move it out the door and go to the ...

Your brain is a little bit like a Mogwai, according to Elizabeth Kerman’s Mind After Midnight hypothesis. She s a professor of neurology whose investigations into how our brains work at night have ...

Sprite releasing Tea flavored soda It’s called Sprite + Tea and is a brown-colored soda that combines the regular flavor of Sprite with tea to create a “Lemon-Lime and Tea Flavored Soda”. However, the ...

From the theory that journaling can make you live longer, to the diets that fight back chronic illnesses, the world is obsessed with turning back the biological age clock. But with so much information ...

Though it has always been as important as the rest of your body, gut health has taken center stage recently as dieticians, experts, and scientists uncover more information. If you’ve done your at-home ...

Our body requires a combination of nutrients to function normally and any deficiency results in different health issues. Previously, we learned that a lack of iron can cause dark circles. Similarly, ...

As fall approaches, several brands have already started gearing up for a pumpkin-spiced season. It may come as a surprise to learn that Starbucks famous Pumpkin Spice Latte an important checkpoint in ...

A set of phrases from NBC s Good Girls has become the holy grail pickup line, with women admitting to being powerless when confronted by it. Good Girls released in 2018 starring giants like Mae ...

A TikTok user walked around the veterinary practice where she works and asked all the staff which dog they think is valued too highly. Every single vet except one said ‘doodles’ are the most overrated ...