At Tampa Bay Total Wellness, we believe in making the most of every day to feel and look our best. In addition to the ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

While we're cautious of trending routines, there's science to support the positive outcomes of waking up earlier. A 2021 ...

Treatment with high-dose vitamin D reduced disease activity in people with clinically isolated syndrome in a Phase 3 trial.

As people age, their bones lose density and become prone to fractures, especially for women post-menopause. To combat this, a diet rich in calcium and ...

When it comes to meeting nutritional needs, whole foods are generally the best source of vitamins, minerals and other ...

Wernicke-Korsakoff syndrome causes memory changes and other neurological symptoms. Learn why it’s underdiagnosed and more ...

Adapalene (the active ingredient in Differin) is the first retinoid approved for over-the-counter use and is now widely ...

Some TikTok users claim time on the UV beds can increase your levels of vitamin D. We asked dermatologists if it’s ever a ...

In fact, some patients needed more than 10,000 IU per day to reach what the researchers considered a healthy blood level of ...

According to Dr. Scott Miller, the resident vet with premium nutrition-led dog food brand Barking Heads, vitamin D3, or ...

Vitamin-D deficiency is becoming a common problem. However, just sitting in the sun and taking supplements is not enough to ...