A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Turns out that more men need to bone up on their bone density. Some 2 million US men suffer from osteoporosis, a slow-developing “silent disease” that makes bones weak and brittle, according to the ...

Spain’s final preparations for the Women’s European Championship have been upended. Again. Three years ago, Alexia Putellas ...

Today's conversation focuses on osteoporosis. St. Joseph's Candler endocrinologist Dr. Carolyn Nelson explains what is it and ...

Despite Pilates’ increasing popularity and longevity – the method was devised more than a century ago by German trainer ...

June 2011: Launching a new appeal to raise £100,000 for young carers in West Norfolk, the Lynn News featured younger members of West Norfolk Young Carers’ Group, joined by sessional workers Rebecca ...

While it’s not entirely clear whether Pilates can prevent osteoporosis, that isn’t to say it has no benefits on bone health.

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...

Human life span is increasing on the heels of great advances in medical technology. However, it doesn’t ensure that quality ...

Water therapy, knee braces, and exercise are more effective than high-tech treatments like ultrasound therapy for knee ...

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