Jan 20, 2025 · Learn more about apples and weight loss. SUMMARY Apples may compliment a healthy weight loss diet largely due to their high fiber and low calorie counts.

Calorie and nutritional information for a variety of types and serving sizes of Apples is shown below. Find detailed calories information for Apples including Apples with Skin and Apples …

One medium-sized apple (200g) provides 104 calories, 27.6 grams of carbohydrates, 4.8 grams of fiber, 0.5 grams of protein, 0.3 grams of fat, and 20.8 grams of sugars. Apples are a good …

One serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber. Apples are rich …

May 16, 2024 · How many calories are in an apple? One medium-sized apple (200g) has 104 calories, 0.5 grams of protein, 27.6 grams of carbohydrates, and 0.3 grams of fat. Apples also …

Apr 24, 2025 · Small apples (around 4 oz or 100g) contain about 77 calories, medium apples (around 6 oz or 150g) contain about 95 calories, and large apples (around 8 oz or 200g) …

Nov 20, 2025 · One medium-sized apple (200g) has 104 calories, 0. 5 grams of protein, 27. 6 grams of carbohydrates, and 0. 3 grams of fat. Apples also provide fiber, potassium, and …

Sep 2, 2025 · The takeaway: even a large apple rarely crosses 125 calories, making it an excellent option for calorie-conscious eaters. If you’re wondering “how many calories are in an …

In short, thanks to their low calories, vitamin C, fibers, and polyphenols, apples fit naturally into a balanced diet aimed at moderating calories. Add raw apple cubes to a green salad of spinach, …

Jun 2, 2024 · One medium-sized apple, weighing around 200 grams, contains approximately 104 calories. Serving sizes can vary, but a medium apple is common. Even a small apple, about …