Sep 5, 2025 · Sternal precautions are used after open heart surgery to prevent the sternum, or breastbone, from pulling apart as it is healing. These precautions are meant to protect you and to …

Upon closure, surgeons use materials such wires, cords, and plates to hold the sternum in place. To promote normal healing and prevent sternal complications, patients typically receive a list of actions …

Use your 'Move in the Tube' precautions to reach your upper and lower body when showering. When showering/drying, it will be more comfortable to reach behind your back one at a time. Do not take a …

Sternal precautions: Is it time for a change? Precautions versus restrictions— a review of literature and recommendations for revision. Cariopulm Phys Ther J. 2011;22(1):5-15.

Keep the incision clean and dry. You may find it helpful to brace your chest with a pillow when coughing, sneezing, or changing position. As much as possible, avoid sleeping on your side or stomach for the …

Dec 18, 2018 · To make sure your sternum heals properly, your surgeon will give you sternal precautions — a list of actions and activities to avoid.

It is recommended to wear shirts that zip or button up. Sports bras can help support your breasts and prevent them from pulling on your healing wound and bone. Call your surgery team if you notice any …

Dec 9, 2025 · The following are general sternal precaution guidelines: Start slowly and do more as you get stronger. Pain medicine might make it harder for you to know when to slow down or be careful. …

Begin raising your arm slightly, avoiding any movements that extend above your shoulders or head. After your surgery, your provider will place you into 1 of 5 categories. Follow the 12-week activity …

Aug 10, 2025 · Recovering from a procedure like open-heart surgery requires patience and care, especially for your healing sternum. This guide provides authoritative instructions to help you safely …