Beginner Calisthenics - 5 exercises you must do. Do this 3x per week as a circuit (do all exercises consecutively for 10 reps 3x) or as sets and reps (3x10 per exercise). #calisthenics #beginnercalisthenics #fitnesstips #beginnerfitness #workoutathome #beginnerworkout #fypp #fyp
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TikTokmasteryourself
Beginner Calisthenics - 5 exercises you must do. Do this 3x per week as a circuit (do all exercises consecutively for 10 reps 3x) or as sets and reps (3x10 per exercise).
### Kickstart Your Fitness Journey with Beginner Calisthenics! 💪 Are you ready to dive into the world of calisthenics? Whether you're just starting out or looking to enhance your home workout routine, these five essential exercises are perfect for beginners! 🌟 **Workout Plan:** Perform these exercises as a circuit(completing all of them ...
815.6K views7 months ago
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