The Ultimate Guide to Landmine Squats: Benefits, Techniques, and Variations
The Ultimate Guide to Landmine Squats: Benefits, Techniques, an…
Mar 1, 2024
fitliferegime.com
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1.1K views | The single-arm landmine squat combines a squat …
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Squat to Rotational Press with the Landmine👊 Ground-based. Space-efficient. Movement-unlimited.🙌 Whether you’re working from a split stance, square stance, or throwing in rotation and single-leg elements, the landmine adapts to your training goals. Strength, power, control……it’s all here. The only limit? Your creativity. Grab one. Load it up. Let’s train. #LandmineTraining #FunctionalStrength #RotationalPower #AthleticPerformance #HomeGymEssentials #TrainBetterWithPB #PerformBetter #CFSC #MBSC
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