Agoraphobia: What It Is, Symptoms, Causes and Therapy – Getting Help for Agoraphobia
Agoraphobia: What It Is, Symptoms, Causes and Therapy – Getting Help for Agoraphobia
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What is agoraphobia? 💭 (ft my bad whiteboard skills) It isn’t the typical “I’m scared to leave the house”, it’s a complex disorder that means you fear the feeling of fear itself. It’s also about your behaviour when you do leave the house, like planning every detail or avoiding certain triggers🌱 For me, that looked like panic attacks and health anxiety. I was housebound with agoraphobia and then eventually became high-functioning. I was exhausted 🥹 I hope this helps spread some awareness that
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